Rough Week

Been a rough one for me. Outta town and away from my various disciplines it was hard to get a good workout. Had some metal pounding opportunities the first two days but timing was bad.

Took some improvising to get a real weak but okay workout going. There's always a chair or table or bed or object around that'll do the job. Large tables worked good for pushups, bed+headboard was good for crunches, and chairs and other stuff to work arms and chest.

Bad thing was all the eating I did. Almost every meal was buffet. If not an actual buffet it turned out that way with the amount of food we ordered and I ended up polishing off.

Probably gained 5 to 10 pounds for sure. Hopefully I can turn it to bulk since much of it was starch. If not, gonna be lotta cardio the next few weeks.