Blog Ho!

It's like a construction project with no blueprints. Just keeps changing repeatedly. No end in sight yet. For now, SkunkRatt stuff will be hosted here so I can keep the main blog generic.

Monday, January 22, 2007

FORTEEZ

Ok. I gave in and picked up two 40s from TSA. They had the same sale (20%) from when I got the plates in December. It was so good that I couldn't pass it up this time. The total for two came out to not much more than the price of one dumbell from Walmart, Kmart, and other shops.

I incorporated the 40s into my workout this morning. Since I've been doing 15 to 20 reps for the 30s the 40s were a smooth transition. The only problem I had was on one of the inclines cause of my bum shoulders. Lotta stretching is the only way to get around it... well that and sucking it up.

Friday, January 12, 2007

Cheap+Not So Cheap=0

Yep, I'm too cheap. Not only is the dumbell too clumsy it is also too heavy by 10lbs. I should have just picked up two hexes instead.

Anyway, I didn't cheap out too much on supps this time. Trying Glutamine-R now. Seems to be helping my shoulders out since I didn't lose much strength on my presses today. I'll give it a good month or two to see.